NOW EXCEPTIONALLY OFFERED IN VIRTUAL FORMAT
(one weekly session over a 4 or 6 week period)
Born at Google and based on
neuroscience, the SIY program helps people and organizations bring out the best in themselves, from the inside out.
Designed and tested at Google, Search Inside Yourself (SIY) is a mindfulness-based emotional intelligence training program. SIY integrates neuroscience-backed teaching with interactive practices to enhance clarity and focus, develop stress management skills, cultivate resilience, and build confidence to skillfully navigate difficult interpersonal situations. In our externally-oriented and multi-tasking world, Search Inside Yourself turns us inward to take a breath, pause, and develop the internal resources that support individual and collective well-being.
The virtual program will remain highly interactive. It is approximately one-third content and two-thirds experiential exercises, including one-on-one and group conversations, attention-training practices, listening exercises, and writing activities. SIY teaches senior leaders and managers how to get breakthrough results in a way that is inspiring, engaging and compassionate. Through enhanced self-awareness and empathy, leaders learn to communicate better, strengthen relationships, and lead with greater presence and impact.