The RISE Program
Mental Well-being. Resilience. Performance.
The RISE program is for high performing individuals, teams and organizations who understand that emotional well-being is the cornerstone of performance.
RISE is a mental fitness program that takes you inward to shift you out of autopilot and into awareness and insight so that you can build the mental strength and personal resilience that you need for sustained success in all aspects of your life. This is the "how-to" of mental well-being.
In RISE we guide you inward through the four R.I.S.E. milestones. You will learn how to :
RESET for greater focus, calm and clarity,
Generate IMPACT by building the mental pathways that equip you to make wise decisions and respond to situations with discernment and better emotional regulation,
SUCCEED even in the face of adversity by accessing courage and compassion to get you to your goals, and,
ENERGIZE through greater connection and collaboration.
The RISE Program is a transformative experience that is delivered as 1/2 day or 1 day program that can also be delivered over 4 - 8 weeks in virtual format. It includes live weekly group sessions that deliver proven, practical and accessible skills, tools and techniques that you can apply straight away. It also includes weekly "office hours" for personalized support, weekly emails with all practises and exercises, and a pre and post training survey.
Ready to RISE?
Through mindfulness-based experiential learning including our signature RISE program, workshops, keynotes, and retreats, we empower and support leaders and teams to get clear for emotional well-being, tap into compassion for resilience, and get connected for real inclusion and performance.
Google - born
Search Inside Yourself Leadership Training
STOP SEARCHING OUTSIDE YOURSELF. INCREASE EMOTIONAL INTELLIGENCE AND SUSTAIN PEAK PERFORMANCE.
Born at Google, Search Inside Yourself (SIY) is a mindfulness-based emotional intelligence training program. SIY integrates neuroscience-backed teaching with interactive practices for you to learn how to become a more mindful and emotionally intelligent (EI) leader. You will learn the four empirically based skill sets of EI, all of which are practical and accessible, measurable, and observable.
SIY consists of approximately one-third content and two-thirds experiential exercises. It is a ½ -day to two day highly interactive training also available in virtual formatting over 4 - 6 weeks.
SIY has been taught in over 150 organizations across 50 countries. It is research-based with proven positive outcomes for stress-reduction, focus and performance.
To learn more about the Search Inside Yourself leadership Program:
Keynotes and Workshops
Scheherzade delivers keynote, intensive workshops and retreats on any Innerspace Mindfulness topics. We curate this content to meet your specific needs. Topics include:
RISE Mindful Wellbeing for Performance in Our New Reality
How to Really Build Inclusion..Instead of Ticking The Box
Discover the secret sauce of elite leadership...Fierce Self-Compassion
Scheherzade delivers energizing and impactful keynotes and talks on Innerspace topics. See some of her speaking events.