Sat, Jun 22 | Metta Movement and Meditation Studio

Mindful Self-Compassion - Silent Urban Mini-Retreat

Before you deep-dive into our long-awaited summer take some time to slow down and recharge with an urban silent mindful self-compassion retreat. Mindful self-compassion (MSC) is one of the most powerful things you can do for yourself.
Registration is Closed

Time & Location

Jun 22, 2019, 1:00 PM – 4:00 PM
Metta Movement and Meditation Studio, 5 Hamilton Ave N, Ottawa, ON K1Y 1B4, Canada

About the Event

Registration is Closed

Share This Event