Keep watching here for the next one! | Metta Movement and Meditation Studio

Mindful Self-Compassion Silent Urban Mini-Retreat

Take some time to slow down and connect with yourself at this urban silent mindful self-compassion retreat. Mindful self-compassion (MSC) is one of the most powerful things you can do for yourself.

Time & Location

Keep watching here for the next one!
Metta Movement and Meditation Studio, 5 Hamilton Ave N, Ottawa, ON K1Y 1B4, Canada

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